You can also use sitz baths to help ease the discomfort of hemorrhoids. This will help hemorrhoids subside over time. If fiber isn’t enough to produce effortless, easy-to-pass bowel movements, and you are consuming an adequate amount of water defined as 48-64 ounces daily, then sometimes medications like Miralax or prescription strength laxatives can help to soften stool and make it easier to pass. It is also important not to strain during bowel movements, as this can increase the pressure in the rectum and anal area and make hemorrhoids worse. If you are not able to obtain enough fiber through your diet, you can supplement with FiberCon capsules, Citrucel, Benefiber, Metamucil, or even fiber gummies. The goal is to get 20 to 35 grams of fiber daily. Plenty of fruits and vegetables throughout the day can usually give you enough fiber. Hemorrhoid treatment always includes a high fiber diet. It is very important to have any blood in your stool evaluated promptly by your healthcare provider.Ĭauses of hemorrhoids can include diarrhea, constipation, pelvic tumors, pregnancy and post-pregnancy, and sitting for prolonged periods of time. If you see blood in your stool, it may be from hemorrhoids, but it may be from other causes as well. Symptoms can also include stool “leaking” because it can interfere with the tightening of the sphincter. You may have some discomfort in the rectum, and feel a “bulge” outside of your anus if the hemorrhoids are prolapsed or external. Most commonly, patients with hemorrhoids can experience rectal bleeding, itching, and/or rectal pain. Hemorrhoids are swollen or enlarged veins in the lower rectum.
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